HD Counseling
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    • Home
    • About
    • Services
      • Services
      • What is TEAM-CBT
    • Insights
      • FAQ
      • Articles
      • Anxiety Page
      • Resources
    • Let's Connect
HD Counseling
  • Home
  • About
  • Services
    • Services
    • What is TEAM-CBT
  • Insights
    • FAQ
    • Articles
    • Anxiety Page
    • Resources
  • Let's Connect

let's connect

There's no pressure to have it all figured out before you reach out. Most women who contact me aren't sure exactly what they need yet, and that's okay. You've already done the hardest part. Recognizing that something needs to change is enough to begin.


Starting therapy is a significant step, and I want it to feel as straightforward as possible. Your first move is simply a conversation.  There is no commitment and no pressure.  It is just a chance for us to connect and see if we’re the right fit.

Your free 15-minute consultation

In this brief call we’ll talk about what’s bringing you here, what you’re hoping to achieve, and how I work. It’s a low-stakes way to get a real sense of whether working together feels right for both of us.


Duration:  Approximately 15 minutes

Investment: Complimentary

Three Ways to reach me:

2. Send a message

Prefer to start with a few words? Share a little about what’s bringing you here and I’ll respond within 24 hours.

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call or text me directly

Ready to talk now? 803-323-8158

What Happens Next

Once we connect, I’ll reach out at your scheduled time or within 24 hours. 

If we decide to move forward, we’ll schedule your intake evaluation and get to work.


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