online therapy services
Therapy Services
Tailored, results-driven therapy for high-achieving women navigating anxiety, stress, and leadership pressure.
Free 15-Min Phone Consultation
The best place to start is a brief, no-pressure conversation. We’ll talk about what’s bringing you here and whether we’re a good fit- no commitment required.
Duration: 15 minutes
Cost: Complimentary
Initial Intake Evaluation
Our first session is designed to give me a deep understanding of what brings you to therapy, and to give you a real experience of how I work. We’ll begin building the foundation of trust that makes everything else possible.
My intake sessions are 80 minutes by design. High-achieving women rarely arrive with simple concerns- and I want you to feel heard, not hurried. We’ll move through the essentials together, and still have real time to explore what brought you here. Because your first session should feel like progress, not paperwork.
Extended (80-min): $220
Ongoing Therapy Sessions
I offer both standard and extended sessions to ensure our work together is as productive as possible.
Many clients find that longer sessions allow for deeper exploration, stronger momentum, and faster progress. Breakthroughs don't get cut short, and neither does the work that follows them. This often reduces the overall time and cost of therapy.
Standard (50-min): $140
Extended (80-min): $210
All sessions are conducted entirely online- no commute, no waiting room, just focused care from wherever you feel most at ease.